Pangoroin Pokémon Heart & Soul

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Pokédex Entry

Daunting Pokémon

It boasts superb physical strength. Those who wish to become Pangoro's Trainer have no choice but to converse with their fists.

Front

Normal

Shiny

Animated

Shiny Animated

Back

Normal

Shiny

Type

FightingDark

Dex

#675

Abilities

Iron Fist(Primary)

Boosts punching moves.

Mold Breaker(Secondary)

Moves hit through abilities.

Scrappy(Hidden)

Hits Ghost-type Pokémon.

Growth Rate

mediumfast

Gender Ratio

50% Male, 50% Female

Egg Groups

field, humanlike

Hatch Rate

Medium Fast (20 cycles)

Catch Rate

Poké Ball6.9%

Great Ball9.5%

Ultra Ball12.1%

Base Exp

173

EV Yield

2 Attack

Wild Held Items

Mentalherb(5%)

Weak To

fighting ×2flying ×2fairy ×4

Resists

rock ×0.5ghost ×0.5dark ×0.25

Immune To

psychic

Evolution Chain

Pancham

Base form

→

Pangoro

Level up Pancham to Lv. 32

Related Guides

How to Obtain

Pangoro has no wild encounters recorded in this game. Evolve pancham to get one.

Gen 7 Moves

The movepool a new game starts with.

Level Up (24)

Level	Move	Type	Power	Acc.	PP
0	Bullet PunchLevel: 0Bullet Punch	steel	PWR40	ACC100	PP30
0	Bullet PunchLevel: 0Bullet Punch	Punches as fast as a bul- let. It always hits first.
1	Bullet PunchLevel: 1Bullet Punch	steel	PWR40	ACC100	PP30
1	Bullet PunchLevel: 1Bullet Punch	Punches as fast as a bul- let. It always hits first.
1	Hammer ArmLevel: 1Hammer Arm	fighting	PWR100	ACC90	PP10
1	Hammer ArmLevel: 1Hammer Arm	A swinging fist attack that also lowers Speed.
1	Low SweepLevel: 1Low Sweep	fighting	PWR0	ACC100	PP20
1	Low SweepLevel: 1Low Sweep	Attacks the foe's legs lowering its Speed.
1	EntrainmentLevel: 1Entrainment	normal	PWR0	ACC100	PP15
1	EntrainmentLevel: 1Entrainment	Makes the foe mimic the user, gaining its Ability.
1	TackleLevel: 1Tackle	normal	PWR35	ACC0	PP35
1	TackleLevel: 1Tackle	Charges the foe with a full- body tackle.
1	LeerLevel: 1Leer	normal	PWR0	ACC100	PP30
1	LeerLevel: 1Leer	Frightens the foes with a leer to lower Defense.
1	Arm ThrustLevel: 1Arm Thrust	fighting	PWR15	ACC100	PP20
1	Arm ThrustLevel: 1Arm Thrust	Straight-arm punches that strike the foe 2 to 5 times.
1	Work UpLevel: 1Work Up	normal	PWR0	ACC0	PP30
1	Work UpLevel: 1Work Up	The user is roused. Ups Attack and Sp. Atk.
7	Arm ThrustLevel: 7Arm Thrust	fighting	PWR15	ACC100	PP20
7	Arm ThrustLevel: 7Arm Thrust	Straight-arm punches that strike the foe 2 to 5 times.
10	Work UpLevel: 10Work Up	normal	PWR0	ACC0	PP30
10	Work UpLevel: 10Work Up	The user is roused. Ups Attack and Sp. Atk.
12	Karate ChopLevel: 12Karate Chop	fighting	PWR50	ACC100	PP25
12	Karate ChopLevel: 12Karate Chop	A chopping attack with a high critical-hit ratio.
15	Comet PunchLevel: 15Comet Punch	normal	PWR18	ACC85	PP15
15	Comet PunchLevel: 15Comet Punch	Repeatedly punches the foe 2 to 5 times.
20	SlashLevel: 20Slash	normal	PWR70	ACC100	PP20
20	SlashLevel: 20Slash	Slashes with claws, etc. Has a high critical-hit ratio.
25	Circle ThrowLevel: 25Circle Throw	fighting	PWR60	ACC90	PP10
25	Circle ThrowLevel: 25Circle Throw	Knocks foe away to switch it out or end wild battle.
27	Vital ThrowLevel: 27Vital Throw	fighting	PWR70	ACC0	PP10
27	Vital ThrowLevel: 27Vital Throw	Makes the user's move last, but it never misses.
35	Body SlamLevel: 35Body Slam	normal	PWR85	ACC100	PP15
35	Body SlamLevel: 35Body Slam	A full-body slam that may cause paralysis.
42	CrunchLevel: 42Crunch	dark	PWR80	ACC100	PP15
42	CrunchLevel: 42Crunch	Crunches with sharp fangs. May lower Defense.May lower Sp. Def.
45	EntrainmentLevel: 45Entrainment	normal	PWR0	ACC100	PP15
45	EntrainmentLevel: 45Entrainment	Makes the foe mimic the user, gaining its Ability.
48	Parting ShotLevel: 48Parting Shot	dark	PWR0	ACC100	PP20
48	Parting ShotLevel: 48Parting Shot	Lowers the foe's Attack and Sp. Atk, then switches out.
52	Sky UppercutLevel: 52Sky Uppercut	fighting	PWR85	ACC90	PP15
52	Sky UppercutLevel: 52Sky Uppercut	An uppercut thrown as if leaping into the sky.
57	Low SweepLevel: 57Low Sweep	fighting	PWR0	ACC100	PP20
57	Low SweepLevel: 57Low Sweep	Attacks the foe's legs lowering its Speed.
65	TauntLevel: 65Taunt	dark	PWR0	ACC100	PP20
65	TauntLevel: 65Taunt	Taunts the foe into only using attack moves.
70	Hammer ArmLevel: 70Hammer Arm	fighting	PWR100	ACC90	PP10
70	Hammer ArmLevel: 70Hammer Arm	A swinging fist attack that also lowers Speed.

Egg Moves (6)

Move	Type	Power	Acc.	PP
QuashQuash	dark	PWR0	ACC100	PP15
QuashQuash	Suppresses the foe, making it move last.
Me FirstMe First	normal	PWR0	ACC0	PP20
Me FirstMe First	Executes the foe's attack with greater power.
Quick GuardQuick Guard	fighting	PWR0	ACC0	PP15
Quick GuardQuick Guard	Evades priority attacks for one turn.
Foul PlayFoul Play	dark	PWR95	ACC100	PP15
Foul PlayFoul Play	The higher the foe's Attack the more damage caused.
Storm ThrowStorm Throw	fighting	PWR0	ACC100	PP10
Storm ThrowStorm Throw	This attack always results in a critical hit.
Power TripPower Trip	dark	PWR20	ACC100	PP10
Power TripPower Trip	It hits harder the more stat boosts the user has.

Gen 3 Moves

Used when the “Pokémon Movepool” challenge setting is set to Gen 3.

Level Up (19)

Level	Move	Type	Power	Acc.	PP
1	EntrainmentLevel: 1Entrainment	normal	PWR0	ACC100	PP15
1	EntrainmentLevel: 1Entrainment	Makes the foe mimic the user, gaining its Ability.
1	Hammer ArmLevel: 1Hammer Arm	fighting	PWR100	ACC90	PP10
1	Hammer ArmLevel: 1Hammer Arm	A swinging fist attack that also lowers Speed.
1	TackleLevel: 1Tackle	normal	PWR35	ACC0	PP35
1	TackleLevel: 1Tackle	Charges the foe with a full- body tackle.
1	LeerLevel: 1Leer	normal	PWR0	ACC100	PP30
1	LeerLevel: 1Leer	Frightens the foes with a leer to lower Defense.
7	Arm ThrustLevel: 7Arm Thrust	fighting	PWR15	ACC100	PP20
7	Arm ThrustLevel: 7Arm Thrust	Straight-arm punches that strike the foe 2 to 5 times.
10	Work UpLevel: 10Work Up	normal	PWR0	ACC0	PP30
10	Work UpLevel: 10Work Up	The user is roused. Ups Attack and Sp. Atk.
12	Karate ChopLevel: 12Karate Chop	fighting	PWR50	ACC100	PP25
12	Karate ChopLevel: 12Karate Chop	A chopping attack with a high critical-hit ratio.
15	Comet PunchLevel: 15Comet Punch	normal	PWR18	ACC85	PP15
15	Comet PunchLevel: 15Comet Punch	Repeatedly punches the foe 2 to 5 times.
20	SlashLevel: 20Slash	normal	PWR70	ACC100	PP20
20	SlashLevel: 20Slash	Slashes with claws, etc. Has a high critical-hit ratio.
25	Circle ThrowLevel: 25Circle Throw	fighting	PWR60	ACC90	PP10
25	Circle ThrowLevel: 25Circle Throw	Knocks foe away to switch it out or end wild battle.
27	Vital ThrowLevel: 27Vital Throw	fighting	PWR70	ACC0	PP10
27	Vital ThrowLevel: 27Vital Throw	Makes the user's move last, but it never misses.
35	Body SlamLevel: 35Body Slam	normal	PWR85	ACC100	PP15
35	Body SlamLevel: 35Body Slam	A full-body slam that may cause paralysis.
42	CrunchLevel: 42Crunch	dark	PWR80	ACC100	PP15
42	CrunchLevel: 42Crunch	Crunches with sharp fangs. May lower Defense.May lower Sp. Def.
45	EntrainmentLevel: 45Entrainment	normal	PWR0	ACC100	PP15
45	EntrainmentLevel: 45Entrainment	Makes the foe mimic the user, gaining its Ability.
48	Parting ShotLevel: 48Parting Shot	dark	PWR0	ACC100	PP20
48	Parting ShotLevel: 48Parting Shot	Lowers the foe's Attack and Sp. Atk, then switches out.
52	Sky UppercutLevel: 52Sky Uppercut	fighting	PWR85	ACC90	PP15
52	Sky UppercutLevel: 52Sky Uppercut	An uppercut thrown as if leaping into the sky.
57	Hammer ArmLevel: 57Hammer Arm	fighting	PWR100	ACC90	PP10
57	Hammer ArmLevel: 57Hammer Arm	A swinging fist attack that also lowers Speed.
65	TauntLevel: 65Taunt	dark	PWR0	ACC100	PP20
65	TauntLevel: 65Taunt	Taunts the foe into only using attack moves.
70	Low SweepLevel: 70Low Sweep	fighting	PWR0	ACC100	PP20
70	Low SweepLevel: 70Low Sweep	Attacks the foe's legs lowering its Speed.

TM/HM Moves (52)

Move	Type	Power	Acc.	PP
Aerial AceAerial Ace	flying	PWR60	ACC0	PP20	TM40TM40
Aerial AceAerial Ace	An extremely speedy and unavoidable attack.
AttractAttract	normal	PWR0	ACC100	PP15	TM45TM45
AttractAttract	Makes the opposite gender less likely to attack.
Brick BreakBrick Break	fighting	PWR75	ACC100	PP15	TM31TM31
Brick BreakBrick Break	Destroys barriers such as REFLECT and causes damage.
Bulk UpBulk Up	fighting	PWR0	ACC0	PP20	TM08TM08
Bulk UpBulk Up	Bulks up the body to boost both Attack and Defense.
CutCut	normal	PWR50	ACC95	PP30	HM01HM01
CutCut	Cuts the foe with sharp scythes, claws, etc.
Dark PulseDark Pulse	dark	PWR80	ACC100	PP15	TM79TM79
Dark PulseDark Pulse	Attacks with a horrible aura. May cause flinching.
DigDig	ground	PWR100	ACC100	PP10	TM28TM28
DigDig	Digs underground the first turn and strikes next turn.
Double TeamDouble Team	normal	PWR0	ACC0	PP15	TM32TM32
Double TeamDouble Team	Creates illusory copies to raise evasiveness.
Dragon ClawDragon Claw	dragon	PWR80	ACC100	PP15	TM02TM02
Dragon ClawDragon Claw	Slashes the foe with sharp claws.
Drain PunchDrain Punch	fighting	PWR0	ACC100	PP0	TM60TM60
Drain PunchDrain Punch	Attack that absorbs half the damage inflicted.
EarthquakeEarthquake	ground	PWR100	ACC100	PP10	TM26TM26
EarthquakeEarthquake	A powerful quake that hits all other POKéMON.
EmbargoEmbargo	dark	PWR0	ACC100	PP15	TM63TM63
EmbargoEmbargo	Prevents the foe from using any items.
EndureEndure	normal	PWR0	ACC0	PP10	TM58TM58
EndureEndure	Endures any attack for 1 turn, leaving at least 1HP.
FacadeFacade	normal	PWR70	ACC100	PP20	TM42TM42
FacadeFacade	Boosts power when burned, paralyzed, or poisoned.
False SwipeFalse Swipe	normal	PWR40	ACC100	PP40	TM54TM54
False SwipeFalse Swipe	Attack that leaves the foe with at least 1 HP.
FlingFling	dark	PWR1	ACC100	PP10	TM56TM56
FlingFling	The effectiveness varies with the held item.
Focus BlastFocus Blast	fighting	PWR120	ACC70	PP5	TM52TM52
Focus BlastFocus Blast	Attacks at full power. May lower Sp. Def.
Focus PunchFocus Punch	fighting	PWR150	ACC100	PP20	TM01TM01
Focus PunchFocus Punch	Powerful attack, moves last. The user flinches if hit.
FrustrationFrustration	normal	PWR1	ACC100	PP20	TM21TM21
FrustrationFrustration	Attack that is stronger if the Trainer is disliked.
Giga DrainGiga Drain	grass	PWR0	ACC100	PP25	TM19TM19
Giga DrainGiga Drain	Attack that steals half the damage inflicted.
Giga ImpactGiga Impact	normal	PWR150	ACC90	PP5	TM68TM68
Giga ImpactGiga Impact	Leaves the user immobile if target is not KO'd.
Grass KnotGrass Knot	grass	PWR1	ACC100	PP20	TM86TM86
Grass KnotGrass Knot	A snare attack that does more damage to heavier foes.
Hidden PowerHidden Power	normal	PWR0	ACC100	PP15	TM10TM10
Hidden PowerHidden Power	The type varies with the user.The type and effectiveness vary with the user.
Hyper BeamHyper Beam	normal	PWR150	ACC90	PP5	TM15TM15
Hyper BeamHyper Beam	Leaves the user immobile if target is not KO'd.
PaybackPayback	dark	PWR50	ACC100	PP10	TM66TM66
PaybackPayback	Attack that gains power if the user moves last.
Poison JabPoison Jab	poison	PWR80	ACC100	PP20	TM84TM84
Poison JabPoison Jab	A stabbing attack that may poison the foe.
ProtectProtect	normal	PWR0	ACC0	PP10	TM17TM17
ProtectProtect	Evades attack, but may fail if used in succession.
Rain DanceRain Dance	water	PWR0	ACC0	PP5	TM18TM18
Rain DanceRain Dance	Boosts the power of Water- type moves for 5 turns.
RestRest	psychic	PWR0	ACC0	PP0	TM44TM44
RestRest	The user sleeps for 2 turns, restoring HP and status.
ReturnReturn	normal	PWR1	ACC100	PP20	TM27TM27
ReturnReturn	Attack that increases in power with friendship.
RoarRoar	normal	PWR0	ACC0	PP20	TM05TM05
RoarRoar	Switches the foe out or ends wild battle.
Rock SlideRock Slide	rock	PWR75	ACC90	PP10	TM80TM80
Rock SlideRock Slide	Hits the foe with an avalanche of rocks.
Rock SmashRock Smash	fighting	PWR0	ACC100	PP15	HM06HM06
Rock SmashRock Smash	A rock-crushing attack that may lower Defense.
Rock TombRock Tomb	rock	PWR0	ACC0	PP0	TM39TM39
Rock TombRock Tomb	Stops the foe from moving with rocks and cuts Speed.
Secret PowerSecret Power	normal	PWR70	ACC100	PP20	TM43TM43
Secret PowerSecret Power	Attack with effects that vary by location.
Shadow ClawShadow Claw	ghost	PWR70	ACC100	PP15	TM65TM65
Shadow ClawShadow Claw	Strikes with a shadow claw. High critical-hit ratio.
Sleep TalkSleep Talk	normal	PWR0	ACC0	PP10	TM82TM82
Sleep TalkSleep Talk	Uses an available move randomly while asleep.
Sludge BombSludge Bomb	poison	PWR90	ACC100	PP10	TM36TM36
Sludge BombSludge Bomb	Sludge is hurled to inflict damage. May also poison.
SnatchSnatch	dark	PWR0	ACC0	PP10	TM49TM49
SnatchSnatch	Steals the effects of the move the target uses next.
Stone EdgeStone Edge	rock	PWR100	ACC80	PP5	TM71TM71
Stone EdgeStone Edge	Stabs the foe with stones. High critical-hit ratio.
StrengthStrength	normal	PWR80	ACC100	PP15	HM04HM04
StrengthStrength	Builds enormous power, then slams the foe.
SubstituteSubstitute	normal	PWR0	ACC0	PP10	TM90TM90
SubstituteSubstitute	Creates a decoy using 1/4 of the user's maximum HP.
Sunny DaySunny Day	fire	PWR0	ACC0	PP5	TM11TM11
Sunny DaySunny Day	Boosts the power of Fire- type moves for 5 turns.
SurfSurf	water	PWR0	ACC100	PP15	HM03HM03
SurfSurf	Creates a huge wave, then crashes it down on the field.crashes it down on the foes.
SwaggerSwagger	normal	PWR0	ACC0	PP15	TM87TM87
SwaggerSwagger	Confuses the foe, but also sharply raises its Attack.
Swords DanceSwords Dance	normal	PWR0	ACC0	PP0	TM75TM75
Swords DanceSwords Dance	A fighting dance that sharply raises Attack.
TauntTaunt	dark	PWR0	ACC100	PP20	TM12TM12
TauntTaunt	Taunts the foe into only using attack moves.
ThiefThief	dark	PWR0	ACC100	PP0	TM46TM46
ThiefThief	While attacking, it may steal the foe's held item.
TormentTorment	dark	PWR0	ACC100	PP15	TM41TM41
TormentTorment	Torments the foe and stops successive use of a move.
ToxicToxic	poison	PWR0	ACC0	PP10	TM06TM06
ToxicToxic	Poisons the foe with an intensifying toxin.
X ScissorX Scissor	bug	PWR80	ACC100	PP15	TM81TM81
X ScissorX Scissor	Slashes the foe with crossed scythes, claws, etc.
Natural GiftNatural Gift	normal	PWR1	ACC100	PP15	TM83TM83
Natural GiftNatural Gift	The effectiveness varies with the held Berry.