Munchlaxin Pokémon Heart & Soul

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Pokédex Entry

Big Eater Pokémon

When it finds something that looks like it might be edible, it goes right ahead and swallows it whole. That's why it gets fatter day by day.

Front

Normal

Shiny

Animated

Shiny Animated

Back

Normal

Shiny

Type

Normal

Dex

#255 Johto Dex · #446 National

Abilities

Pickup(Primary)

May pick up items.

Thick Fat(Secondary)

Heat-and-cold protection.

Gluttony(Hidden)

Eats Berries early.

Growth Rate

slow

Gender Ratio

87.5% Male, 12.5% Female

Egg Groups

undiscovered

Hatch Rate

Medium Fast (20 cycles)

Catch Rate

Poké Ball6.1%

Great Ball8.2%

Ultra Ball10.3%

Base Exp

EV Yield

1 Hp

Wild Held Items

Leftovers(55%)

Weak To

fighting ×2

Resists

None

Immune To

ghost

Evolution Chain

Munchlax

Base form

→

Snorlax

Level up Munchlax with high friendship

Related Guides

How to Obtain

Munchlax has no wild encounters recorded in this game, and no other in-game source is recorded yet.

Gen 7 Moves

The movepool a new game starts with.

Level Up (20)

Level	Move	Type	Power	Acc.	PP
1	Last ResortLevel: 1Last Resort	normal	PWR0	ACC100	PP5
1	Last ResortLevel: 1Last Resort	Can only be used if every other move has been used.
1	RecycleLevel: 1Recycle	normal	PWR0	ACC0	PP10
1	RecycleLevel: 1Recycle	Recycles a used item for one more use.
1	LickLevel: 1Lick	ghost	PWR0	ACC100	PP30
1	LickLevel: 1Lick	Licks with a long tongue to injure. May also paralyze.
1	MetronomeLevel: 1Metronome	normal	PWR0	ACC0	PP10
1	MetronomeLevel: 1Metronome	Waggles a finger to use any Pokémon move at random.
1	Odor SleuthLevel: 1Odor Sleuth	normal	PWR0	ACC0	PP40
1	Odor SleuthLevel: 1Odor Sleuth	Negate evasiveness and Ghost type's immunities.
1	TackleLevel: 1Tackle	normal	PWR35	ACC0	PP35
1	TackleLevel: 1Tackle	Charges the foe with a full- body tackle.
4	Defense CurlLevel: 4Defense Curl	normal	PWR0	ACC0	PP40
4	Defense CurlLevel: 4Defense Curl	Curls up to conceal weak spots and raise Defense.
9	AmnesiaLevel: 9Amnesia	psychic	PWR0	ACC0	PP20
9	AmnesiaLevel: 9Amnesia	Forgets about something and sharply raises Sp. Def.
12	LickLevel: 12Lick	ghost	PWR0	ACC100	PP30
12	LickLevel: 12Lick	Licks with a long tongue to injure. May also paralyze.
17	Chip AwayLevel: 17Chip Away	normal	PWR70	ACC100	PP20
17	Chip AwayLevel: 17Chip Away	Strikes through the foe's stat changes.
20	ScreechLevel: 20Screech	normal	PWR0	ACC85	PP40
20	ScreechLevel: 20Screech	Emits a screech to sharply reduce the foe's Defense.
25	Body SlamLevel: 25Body Slam	normal	PWR85	ACC100	PP15
25	Body SlamLevel: 25Body Slam	A full-body slam that may cause paralysis.
28	StockpileLevel: 28Stockpile	normal	PWR0	ACC0	PP0
28	StockpileLevel: 28Stockpile	Charges up power for up to 3 turns.
33	SwallowLevel: 33Swallow	normal	PWR0	ACC0	PP10
33	SwallowLevel: 33Swallow	Absorbs stockpiled power and restores HP.
36	RolloutLevel: 36Rollout	rock	PWR30	ACC90	PP20
36	RolloutLevel: 36Rollout	Attack lasting 5 turns with rising intensity.
41	FlingLevel: 41Fling	dark	PWR1	ACC100	PP10
41	FlingLevel: 41Fling	The effectiveness varies with the held item.
44	Belly DrumLevel: 44Belly Drum	normal	PWR0	ACC0	PP10
44	Belly DrumLevel: 44Belly Drum	Maximizes Attack while sacrificing half of max HP.
49	Natural GiftLevel: 49Natural Gift	normal	PWR1	ACC100	PP15
49	Natural GiftLevel: 49Natural Gift	The effectiveness varies with the held Berry.
50	SnatchLevel: 50Snatch	dark	PWR0	ACC0	PP10
50	SnatchLevel: 50Snatch	Steals the effects of the move the target uses next.
57	Last ResortLevel: 57Last Resort	normal	PWR0	ACC100	PP5
57	Last ResortLevel: 57Last Resort	Can only be used if every other move has been used.

Egg Moves (12)

Move	Type	Power	Acc.	PP
LickLick	ghost	PWR0	ACC100	PP30
LickLick	Licks with a long tongue to injure. May also paralyze.
CharmCharm	fairy	PWR0	ACC100	PP20
CharmCharm	Charms the foe and sharply reduces its Attack.
Double EdgeDouble Edge	normal	PWR0	ACC100	PP15
Double EdgeDouble Edge	A life-risking tackle that also hurts the user.
CurseCurse	ghost	PWR0	ACC0	PP10
CurseCurse	A move that functions differently for GHOSTS.
WhirlwindWhirlwind	normal	PWR0	ACC85	PP20
WhirlwindWhirlwind	Blows away the foe, switches it out or ends wild battle.
PursuitPursuit	dark	PWR40	ACC100	PP20
PursuitPursuit	Inflicts bad damage if used on a foe switching out.
Zen HeadbuttZen Headbutt	psychic	PWR80	ACC90	PP15
Zen HeadbuttZen Headbutt	Hits with a strong head- butt. May cause flinching.
CounterCounter	fighting	PWR1	ACC100	PP20
CounterCounter	Retaliates any physical hit with double the power.
Natural GiftNatural Gift	normal	PWR1	ACC100	PP15
Natural GiftNatural Gift	The effectiveness varies with the held Berry.
After YouAfter You	normal	PWR0	ACC0	PP15
After YouAfter You	Helps out the target, letting it move next.
Self DestructSelf Destruct	normal	PWR0	ACC100	PP5
Self DestructSelf Destruct	Inflicts severe damage but makes the user faint.
BelchBelch	poison	PWR120	ACC90	PP10
BelchBelch	Lets out a loud belch. Must eat a Berry to use it.

Gen 3 Moves

Used when the “Pokémon Movepool” challenge setting is set to Gen 3.

Level Up (15)

Level	Move	Type	Power	Acc.	PP
1	TackleLevel: 1Tackle	normal	PWR35	ACC0	PP35
1	TackleLevel: 1Tackle	Charges the foe with a full- body tackle.
1	MetronomeLevel: 1Metronome	normal	PWR0	ACC0	PP10
1	MetronomeLevel: 1Metronome	Waggles a finger to use any Pokémon move at random.
1	Odor SleuthLevel: 1Odor Sleuth	normal	PWR0	ACC0	PP40
1	Odor SleuthLevel: 1Odor Sleuth	Negate evasiveness and Ghost type's immunities.
4	Defense CurlLevel: 4Defense Curl	normal	PWR0	ACC0	PP40
4	Defense CurlLevel: 4Defense Curl	Curls up to conceal weak spots and raise Defense.
9	AmnesiaLevel: 9Amnesia	psychic	PWR0	ACC0	PP20
9	AmnesiaLevel: 9Amnesia	Forgets about something and sharply raises Sp. Def.
12	LickLevel: 12Lick	ghost	PWR0	ACC100	PP30
12	LickLevel: 12Lick	Licks with a long tongue to injure. May also paralyze.
17	RecycleLevel: 17Recycle	normal	PWR0	ACC0	PP10
17	RecycleLevel: 17Recycle	Recycles a used item for one more use.
20	ScreechLevel: 20Screech	normal	PWR0	ACC85	PP40
20	ScreechLevel: 20Screech	Emits a screech to sharply reduce the foe's Defense.
25	StockpileLevel: 25Stockpile	normal	PWR0	ACC0	PP0
25	StockpileLevel: 25Stockpile	Charges up power for up to 3 turns.
28	SwallowLevel: 28Swallow	normal	PWR0	ACC0	PP10
28	SwallowLevel: 28Swallow	Absorbs stockpiled power and restores HP.
33	Body SlamLevel: 33Body Slam	normal	PWR85	ACC100	PP15
33	Body SlamLevel: 33Body Slam	A full-body slam that may cause paralysis.
36	FlingLevel: 36Fling	dark	PWR1	ACC100	PP10
36	FlingLevel: 36Fling	The effectiveness varies with the held item.
41	RolloutLevel: 41Rollout	rock	PWR30	ACC90	PP20
41	RolloutLevel: 41Rollout	Attack lasting 5 turns with rising intensity.
44	Natural GiftLevel: 44Natural Gift	normal	PWR1	ACC100	PP15
44	Natural GiftLevel: 44Natural Gift	The effectiveness varies with the held Berry.
49	Last ResortLevel: 49Last Resort	normal	PWR0	ACC100	PP5
49	Last ResortLevel: 49Last Resort	Can only be used if every other move has been used.

Egg Moves (10)

Move	Type	Power	Acc.	PP
WhirlwindWhirlwind	normal	PWR0	ACC85	PP20
WhirlwindWhirlwind	Blows away the foe, switches it out or ends wild battle.
CounterCounter	fighting	PWR1	ACC100	PP20
CounterCounter	Retaliates any physical hit with double the power.
LickLick	ghost	PWR0	ACC100	PP30
LickLick	Licks with a long tongue to injure. May also paralyze.
PursuitPursuit	dark	PWR40	ACC100	PP20
PursuitPursuit	Inflicts bad damage if used on a foe switching out.
CharmCharm	fairy	PWR0	ACC100	PP20
CharmCharm	Charms the foe and sharply reduces its Attack.
Double EdgeDouble Edge	normal	PWR0	ACC100	PP15
Double EdgeDouble Edge	A life-risking tackle that also hurts the user.
CurseCurse	ghost	PWR0	ACC0	PP10
CurseCurse	A move that functions differently for GHOSTS.
FissureFissure	ground	PWR1	ACC30	PP5
FissureFissure	A one-hit KO move that drops the foe in a fissure.
SubstituteSubstitute	normal	PWR0	ACC0	PP10
SubstituteSubstitute	Creates a decoy using 1/4 of the user's maximum HP.
Focus BlastFocus Blast	fighting	PWR120	ACC70	PP5
Focus BlastFocus Blast	Attacks at full power. May lower Sp. Def.

TM/HM Moves (46)

Move	Type	Power	Acc.	PP
AttractAttract	normal	PWR0	ACC100	PP15	TM45TM45
AttractAttract	Makes the opposite gender less likely to attack.
BlizzardBlizzard	ice	PWR0	ACC0	PP5	TM14TM14
BlizzardBlizzard	Hits the foes with an icy storm. May cause frostbite.storm that may freeze it.
Brick BreakBrick Break	fighting	PWR75	ACC100	PP15	TM31TM31
Brick BreakBrick Break	Destroys barriers such as REFLECT and causes damage.
CaptivateCaptivate	normal	PWR0	ACC100	PP20	TM78TM78
CaptivateCaptivate	Makes the opposite gender sharply reduce its Sp. Atk.
DigDig	ground	PWR100	ACC100	PP10	TM28TM28
DigDig	Digs underground the first turn and strikes next turn.
Double TeamDouble Team	normal	PWR0	ACC0	PP15	TM32TM32
Double TeamDouble Team	Creates illusory copies to raise evasiveness.
EarthquakeEarthquake	ground	PWR100	ACC100	PP10	TM26TM26
EarthquakeEarthquake	A powerful quake that hits all other POKéMON.
EndureEndure	normal	PWR0	ACC0	PP10	TM58TM58
EndureEndure	Endures any attack for 1 turn, leaving at least 1HP.
FacadeFacade	normal	PWR70	ACC100	PP20	TM42TM42
FacadeFacade	Boosts power when burned, paralyzed, or poisoned.
False SwipeFalse Swipe	normal	PWR40	ACC100	PP40	TM54TM54
False SwipeFalse Swipe	Attack that leaves the foe with at least 1 HP.
Fire BlastFire Blast	fire	PWR0	ACC85	PP5	TM38TM38
Fire BlastFire Blast	Incinerates everything it strikes. May cause a burn.
FlamethrowerFlamethrower	fire	PWR0	ACC100	PP15	TM35TM35
FlamethrowerFlamethrower	A powerful fire attack that may inflict a burn.
FlingFling	dark	PWR1	ACC100	PP10	TM56TM56
FlingFling	The effectiveness varies with the held item.
Focus PunchFocus Punch	fighting	PWR150	ACC100	PP20	TM01TM01
Focus PunchFocus Punch	Powerful attack, moves last. The user flinches if hit.
FrustrationFrustration	normal	PWR1	ACC100	PP20	TM21TM21
FrustrationFrustration	Attack that is stronger if the Trainer is disliked.
Giga ImpactGiga Impact	normal	PWR150	ACC90	PP5	TM68TM68
Giga ImpactGiga Impact	Leaves the user immobile if target is not KO'd.
Hidden PowerHidden Power	normal	PWR0	ACC100	PP15	TM10TM10
Hidden PowerHidden Power	The type varies with the user.The type and effectiveness vary with the user.
Ice BeamIce Beam	ice	PWR0	ACC100	PP10	TM13TM13
Ice BeamIce Beam	Blasts the foe with an icy beam. May cause frostbite.beam that may freeze it.
Natural GiftNatural Gift	normal	PWR1	ACC100	PP15	TM83TM83
Natural GiftNatural Gift	The effectiveness varies with the held Berry.
ProtectProtect	normal	PWR0	ACC0	PP10	TM17TM17
ProtectProtect	Evades attack, but may fail if used in succession.
PsychicPsychic	psychic	PWR90	ACC100	PP10	TM29TM29
PsychicPsychic	A powerful psychic attack that may lower Sp. Def.
Rain DanceRain Dance	water	PWR0	ACC0	PP5	TM18TM18
Rain DanceRain Dance	Boosts the power of Water- type moves for 5 turns.
RecycleRecycle	normal	PWR0	ACC0	PP10	TM67TM67
RecycleRecycle	Recycles a used item for one more use.
RestRest	psychic	PWR0	ACC0	PP0	TM44TM44
RestRest	The user sleeps for 2 turns, restoring HP and status.
ReturnReturn	normal	PWR1	ACC100	PP20	TM27TM27
ReturnReturn	Attack that increases in power with friendship.
Rock ClimbRock Climb	normal	PWR90	ACC85	PP20	TM70TM70
Rock ClimbRock Climb	A charging attack that may confuse the foe.
Rock SlideRock Slide	rock	PWR75	ACC90	PP10	TM80TM80
Rock SlideRock Slide	Hits the foe with an avalanche of rocks.
Rock SmashRock Smash	fighting	PWR0	ACC100	PP15	HM06HM06
Rock SmashRock Smash	A rock-crushing attack that may lower Defense.
Rock TombRock Tomb	rock	PWR0	ACC0	PP0	TM39TM39
Rock TombRock Tomb	Stops the foe from moving with rocks and cuts Speed.
SandstormSandstorm	rock	PWR0	ACC0	PP10	TM37TM37
SandstormSandstorm	Causes a sandstorm that rages for several turns.
Secret PowerSecret Power	normal	PWR70	ACC100	PP20	TM43TM43
Secret PowerSecret Power	Attack with effects that vary by location.
Shadow BallShadow Ball	ghost	PWR80	ACC100	PP15	TM30TM30
Shadow BallShadow Ball	Hurls a black blob that may lower the foe's Sp. Def.
Shock WaveShock Wave	electric	PWR60	ACC0	PP20	TM34TM34
Shock WaveShock Wave	A fast and unavoidable electric attack.
Sleep TalkSleep Talk	normal	PWR0	ACC0	PP10	TM82TM82
Sleep TalkSleep Talk	Uses an available move randomly while asleep.
SnatchSnatch	dark	PWR0	ACC0	PP10	TM49TM49
SnatchSnatch	Steals the effects of the move the target uses next.
Solar BeamSolar Beam	grass	PWR120	ACC100	PP10	TM22TM22
Solar BeamSolar Beam	Absorbs light in one turn, then attacks next turn.
StrengthStrength	normal	PWR80	ACC100	PP15	HM04HM04
StrengthStrength	Builds enormous power, then slams the foe.
SubstituteSubstitute	normal	PWR0	ACC0	PP10	TM90TM90
SubstituteSubstitute	Creates a decoy using 1/4 of the user's maximum HP.
Sunny DaySunny Day	fire	PWR0	ACC0	PP5	TM11TM11
Sunny DaySunny Day	Boosts the power of Fire- type moves for 5 turns.
SurfSurf	water	PWR0	ACC100	PP15	HM03HM03
SurfSurf	Creates a huge wave, then crashes it down on the field.crashes it down on the foes.
SwaggerSwagger	normal	PWR0	ACC0	PP15	TM87TM87
SwaggerSwagger	Confuses the foe, but also sharply raises its Attack.
ThunderThunder	electric	PWR0	ACC70	PP10	TM25TM25
ThunderThunder	A lightning attack that may cause paralysis.
ThunderboltThunderbolt	electric	PWR0	ACC100	PP15	TM24TM24
ThunderboltThunderbolt	A strong electrical attack that may paralyze the foe.
ToxicToxic	poison	PWR0	ACC0	PP10	TM06TM06
ToxicToxic	Poisons the foe with an intensifying toxin.
Water PulseWater Pulse	water	PWR60	ACC100	PP20	TM03TM03
Water PulseWater Pulse	Attacks with ultrasonic waves. May confuse the foe.
WhirlpoolWhirlpool	water	PWR0	ACC0	PP15	HM08HM08
WhirlpoolWhirlpool	Traps and hurts the foe in a whirlpool for turns.