Solgaleoin Pokémon Heart & Soul

psychicsteel

Where am I?

Set how far you are and everything you cannot reach yet is marked. Gated items and moves stay on the page — they are marked, never hidden.

Loading badge options…

Pokédex Entry

Sunne Pokémon

It is said to live in another world. The intense light it radiates from the surface of its body can make the darkest of nights light up like midday.

Front

Normal

Shiny

Animated

Shiny Animated

Back

Normal

Shiny

Type

PsychicSteel

Dex

#791

Abilities

Full Metal Body

Prevents stat reduction.

Growth Rate

slow

Gender Ratio

Genderless

Egg Groups

undiscovered

Hatch Rate

Medium Fast (20 cycles)

Catch Rate

Poké Ball1.6%

Great Ball1.6%

Ultra Ball1.6%

Base Exp

340

EV Yield

3 Attack

Wild Held Items

None

Weak To

fire ×2ground ×2ghost ×2dark ×2

Resists

normal ×0.5grass ×0.5ice ×0.5flying ×0.5psychic ×0.25rock ×0.5dragon ×0.5steel ×0.5fairy ×0.5

Immune To

poison

Evolution Chain

Cosmog

Base form

→

Cosmoem

Level up Cosmog to Lv. 43

→

Solgaleo

Level up Cosmoem to Lv. 53 outside of the night

→

Lunala

Level up Cosmoem to Lv. 53 at night

Related Guides

How to Obtain

Solgaleo has no wild encounters recorded in this game. Evolve cosmoem or cosmog to get one.

Gen 7 Moves

The movepool a new game starts with.

Level Up (18)

Level	Move	Type	Power	Acc.	PP
0	Sunsteel StrikeLevel: 0Sunsteel Strike	steel	PWR100	ACC100	PP5
0	Sunsteel StrikeLevel: 0Sunsteel Strike	A sun-fueled strike that ignores abilities.
1	Sunsteel StrikeLevel: 1Sunsteel Strike	steel	PWR100	ACC100	PP5
1	Sunsteel StrikeLevel: 1Sunsteel Strike	A sun-fueled strike that ignores abilities.
1	Cosmic PowerLevel: 1Cosmic Power	psychic	PWR0	ACC0	PP20
1	Cosmic PowerLevel: 1Cosmic Power	Raises Defense and Sp. Def with a mystic power.
1	Wake Up SlapLevel: 1Wake Up Slap	fighting	PWR0	ACC100	PP10
1	Wake Up SlapLevel: 1Wake Up Slap	Powerful against sleeping foes, but also wakes them.
1	TeleportLevel: 1Teleport	psychic	PWR0	ACC0	PP20
1	TeleportLevel: 1Teleport	A psychic move for fleeing from battle instantly.
1	Metal ClawLevel: 1Metal Claw	steel	PWR50	ACC95	PP35
1	Metal ClawLevel: 1Metal Claw	A claw attack that may raise the user's Attack.
7	Iron HeadLevel: 7Iron Head	steel	PWR80	ACC100	PP15
7	Iron HeadLevel: 7Iron Head	Slams the foe with a hard head. May cause flinching.
13	Metal SoundLevel: 13Metal Sound	steel	PWR0	ACC85	PP40
13	Metal SoundLevel: 13Metal Sound	Emits a horrible screech that sharply lowers Sp. Def.
19	Zen HeadbuttLevel: 19Zen Headbutt	psychic	PWR80	ACC90	PP15
19	Zen HeadbuttLevel: 19Zen Headbutt	Hits with a strong head- butt. May cause flinching.
23	Flash CannonLevel: 23Flash Cannon	steel	PWR80	ACC100	PP10
23	Flash CannonLevel: 23Flash Cannon	Releases a blast of light that may lower Sp. Def.
31	Morning SunLevel: 31Morning Sun	normal	PWR0	ACC0	PP5
31	Morning SunLevel: 31Morning Sun	Restores HP. The amount varies with the weather.
37	CrunchLevel: 37Crunch	dark	PWR80	ACC100	PP15
37	CrunchLevel: 37Crunch	Crunches with sharp fangs. May lower Defense.May lower Sp. Def.
43	Metal BurstLevel: 43Metal Burst	steel	PWR1	ACC100	PP10
43	Metal BurstLevel: 43Metal Burst	Retaliates any hit with greater power.
47	Solar BeamLevel: 47Solar Beam	grass	PWR120	ACC100	PP10
47	Solar BeamLevel: 47Solar Beam	Absorbs light in one turn, then attacks next turn.
59	Noble RoarLevel: 59Noble Roar	normal	PWR0	ACC100	PP30
59	Noble RoarLevel: 59Noble Roar	Intimidates the foe, to cut Attack and Sp. Atk.
61	Flare BlitzLevel: 61Flare Blitz	fire	PWR120	ACC100	PP15
61	Flare BlitzLevel: 61Flare Blitz	A charge that may burn the foe. Also hurts the user.
67	Wide GuardLevel: 67Wide Guard	rock	PWR0	ACC0	PP10
67	Wide GuardLevel: 67Wide Guard	Evades wide-ranging attacks for one turn.
73	Giga ImpactLevel: 73Giga Impact	normal	PWR150	ACC90	PP5
73	Giga ImpactLevel: 73Giga Impact	Leaves the user immobile if target is not KO'd.

Gen 3 Moves

Used when the “Pokémon Movepool” challenge setting is set to Gen 3.

Level Up (18)

Level	Move	Type	Power	Acc.	PP
0	Sunsteel StrikeLevel: 0Sunsteel Strike	steel	PWR100	ACC100	PP5
0	Sunsteel StrikeLevel: 0Sunsteel Strike	A sun-fueled strike that ignores abilities.
1	Sunsteel StrikeLevel: 1Sunsteel Strike	steel	PWR100	ACC100	PP5
1	Sunsteel StrikeLevel: 1Sunsteel Strike	A sun-fueled strike that ignores abilities.
1	Cosmic PowerLevel: 1Cosmic Power	psychic	PWR0	ACC0	PP20
1	Cosmic PowerLevel: 1Cosmic Power	Raises Defense and Sp. Def with a mystic power.
1	Wake Up SlapLevel: 1Wake Up Slap	fighting	PWR0	ACC100	PP10
1	Wake Up SlapLevel: 1Wake Up Slap	Powerful against sleeping foes, but also wakes them.
1	TeleportLevel: 1Teleport	psychic	PWR0	ACC0	PP20
1	TeleportLevel: 1Teleport	A psychic move for fleeing from battle instantly.
1	Metal ClawLevel: 1Metal Claw	steel	PWR50	ACC95	PP35
1	Metal ClawLevel: 1Metal Claw	A claw attack that may raise the user's Attack.
7	Iron HeadLevel: 7Iron Head	steel	PWR80	ACC100	PP15
7	Iron HeadLevel: 7Iron Head	Slams the foe with a hard head. May cause flinching.
13	Metal SoundLevel: 13Metal Sound	steel	PWR0	ACC85	PP40
13	Metal SoundLevel: 13Metal Sound	Emits a horrible screech that sharply lowers Sp. Def.
19	Zen HeadbuttLevel: 19Zen Headbutt	psychic	PWR80	ACC90	PP15
19	Zen HeadbuttLevel: 19Zen Headbutt	Hits with a strong head- butt. May cause flinching.
23	Flash CannonLevel: 23Flash Cannon	steel	PWR80	ACC100	PP10
23	Flash CannonLevel: 23Flash Cannon	Releases a blast of light that may lower Sp. Def.
31	Morning SunLevel: 31Morning Sun	normal	PWR0	ACC0	PP5
31	Morning SunLevel: 31Morning Sun	Restores HP. The amount varies with the weather.
37	CrunchLevel: 37Crunch	dark	PWR80	ACC100	PP15
37	CrunchLevel: 37Crunch	Crunches with sharp fangs. May lower Defense.May lower Sp. Def.
43	Metal BurstLevel: 43Metal Burst	steel	PWR1	ACC100	PP10
43	Metal BurstLevel: 43Metal Burst	Retaliates any hit with greater power.
47	Solar BeamLevel: 47Solar Beam	grass	PWR120	ACC100	PP10
47	Solar BeamLevel: 47Solar Beam	Absorbs light in one turn, then attacks next turn.
59	Noble RoarLevel: 59Noble Roar	normal	PWR0	ACC100	PP30
59	Noble RoarLevel: 59Noble Roar	Intimidates the foe, to cut Attack and Sp. Atk.
61	Flare BlitzLevel: 61Flare Blitz	fire	PWR120	ACC100	PP15
61	Flare BlitzLevel: 61Flare Blitz	A charge that may burn the foe. Also hurts the user.
67	Wide GuardLevel: 67Wide Guard	rock	PWR0	ACC0	PP10
67	Wide GuardLevel: 67Wide Guard	Evades wide-ranging attacks for one turn.
73	Giga ImpactLevel: 73Giga Impact	normal	PWR150	ACC90	PP5
73	Giga ImpactLevel: 73Giga Impact	Leaves the user immobile if target is not KO'd.

Pre-evolution-only Moves (1)

These moves must be learned before evolving; Solgaleo cannot learn them through its own level-up, TM/HM, tutor, egg, wild, or evolution moves.

Level	Move	Type	Cat.	Power	Acc.	PP	Learned from
1	SplashLevel: 1(Cosmog · Level 1)Splash	normal		PWR0	ACC0	PP40	Cosmog · Level 1
1	SplashLevel: 1(Cosmog · Level 1)Splash	It's just a splash... Has no effect whatsoever.

TM/HM Moves (40)

Move	Type	Power	Acc.	PP
Calm MindCalm Mind	psychic	PWR0	ACC0	PP20	TM04TM04
Calm MindCalm Mind	Raises Sp. Atk and Sp. Def by focusing the mind.
Double TeamDouble Team	normal	PWR0	ACC0	PP15	TM32TM32
Double TeamDouble Team	Creates illusory copies to raise evasiveness.
EarthquakeEarthquake	ground	PWR100	ACC100	PP10	TM26TM26
EarthquakeEarthquake	A powerful quake that hits all other POKéMON.
EndureEndure	normal	PWR0	ACC0	PP10	TM58TM58
EndureEndure	Endures any attack for 1 turn, leaving at least 1HP.
FacadeFacade	normal	PWR70	ACC100	PP20	TM42TM42
FacadeFacade	Boosts power when burned, paralyzed, or poisoned.
Fire BlastFire Blast	fire	PWR0	ACC85	PP5	TM38TM38
Fire BlastFire Blast	Incinerates everything it strikes. May cause a burn.
FlamethrowerFlamethrower	fire	PWR0	ACC100	PP15	TM35TM35
FlamethrowerFlamethrower	A powerful fire attack that may inflict a burn.
Flash CannonFlash Cannon	steel	PWR80	ACC100	PP10	TM91TM91
Flash CannonFlash Cannon	Releases a blast of light that may lower Sp. Def.
Focus BlastFocus Blast	fighting	PWR120	ACC70	PP5	TM52TM52
Focus BlastFocus Blast	Attacks at full power. May lower Sp. Def.
FrustrationFrustration	normal	PWR1	ACC100	PP20	TM21TM21
FrustrationFrustration	Attack that is stronger if the Trainer is disliked.
Giga ImpactGiga Impact	normal	PWR150	ACC90	PP5	TM68TM68
Giga ImpactGiga Impact	Leaves the user immobile if target is not KO'd.
Gyro BallGyro Ball	steel	PWR1	ACC100	PP5	TM74TM74
Gyro BallGyro Ball	A high-speed spin that does more damage to faster foes.
Hidden PowerHidden Power	normal	PWR0	ACC100	PP15	TM10TM10
Hidden PowerHidden Power	The type varies with the user.The type and effectiveness vary with the user.
Hyper BeamHyper Beam	normal	PWR150	ACC90	PP5	TM15TM15
Hyper BeamHyper Beam	Leaves the user immobile if target is not KO'd.
Iron TailIron Tail	steel	PWR100	ACC75	PP15	TM23TM23
Iron TailIron Tail	Attacks with a rock-hard tail. May lower Defense.
Light ScreenLight Screen	psychic	PWR0	ACC0	PP30	TM16TM16
Light ScreenLight Screen	Wall of light cuts special damage for 5 turns.
ProtectProtect	normal	PWR0	ACC0	PP10	TM17TM17
ProtectProtect	Evades attack, but may fail if used in succession.
PsychicPsychic	psychic	PWR90	ACC100	PP10	TM29TM29
PsychicPsychic	A powerful psychic attack that may lower Sp. Def.
Psych UpPsych Up	normal	PWR0	ACC0	PP10	TM77TM77
Psych UpPsych Up	Copies foe's stat changes and gives to the user.
ReflectReflect	psychic	PWR0	ACC0	PP20	TM33TM33
ReflectReflect	Wall of light cuts physical damage for 5 turns.
RestRest	psychic	PWR0	ACC0	PP0	TM44TM44
RestRest	The user sleeps for 2 turns, restoring HP and status.
ReturnReturn	normal	PWR1	ACC100	PP20	TM27TM27
ReturnReturn	Attack that increases in power with friendship.
RoarRoar	normal	PWR0	ACC0	PP20	TM05TM05
RoarRoar	Switches the foe out or ends wild battle.
Rock SlideRock Slide	rock	PWR75	ACC90	PP10	TM80TM80
Rock SlideRock Slide	Hits the foe with an avalanche of rocks.
Rock TombRock Tomb	rock	PWR0	ACC0	PP0	TM39TM39
Rock TombRock Tomb	Stops the foe from moving with rocks and cuts Speed.
SafeguardSafeguard	normal	PWR0	ACC0	PP25	TM20TM20
SafeguardSafeguard	Protects allies from status problems for 5 turns.
Shock WaveShock Wave	electric	PWR60	ACC0	PP20	TM34TM34
Shock WaveShock Wave	A fast and unavoidable electric attack.
Sleep TalkSleep Talk	normal	PWR0	ACC0	PP10	TM82TM82
Sleep TalkSleep Talk	Uses an available move randomly while asleep.
Solar BeamSolar Beam	grass	PWR120	ACC100	PP10	TM22TM22
Solar BeamSolar Beam	Absorbs light in one turn, then attacks next turn.
Stone EdgeStone Edge	rock	PWR100	ACC80	PP5	TM71TM71
Stone EdgeStone Edge	Stabs the foe with stones. High critical-hit ratio.
SubstituteSubstitute	normal	PWR0	ACC0	PP10	TM90TM90
SubstituteSubstitute	Creates a decoy using 1/4 of the user's maximum HP.
Sunny DaySunny Day	fire	PWR0	ACC0	PP5	TM11TM11
Sunny DaySunny Day	Boosts the power of Fire- type moves for 5 turns.
SwaggerSwagger	normal	PWR0	ACC0	PP15	TM87TM87
SwaggerSwagger	Confuses the foe, but also sharply raises its Attack.
ThunderThunder	electric	PWR0	ACC70	PP10	TM25TM25
ThunderThunder	A lightning attack that may cause paralysis.
ThunderboltThunderbolt	electric	PWR0	ACC100	PP15	TM24TM24
ThunderboltThunderbolt	A strong electrical attack that may paralyze the foe.
Thunder WaveThunder Wave	electric	PWR0	ACC0	PP20	TM73TM73
Thunder WaveThunder Wave	A weak jolt of electricity that paralyzes the foe.
ToxicToxic	poison	PWR0	ACC0	PP10	TM06TM06
ToxicToxic	Poisons the foe with an intensifying toxin.
Trick RoomTrick Room	psychic	PWR0	ACC0	PP5	TM92TM92
Trick RoomTrick Room	Slower Pokémon get to move first for 5 turns.
Natural GiftNatural Gift	normal	PWR1	ACC100	PP15	TM83TM83
Natural GiftNatural Gift	The effectiveness varies with the held Berry.
Secret PowerSecret Power	normal	PWR70	ACC100	PP20	TM43TM43
Secret PowerSecret Power	Attack with effects that vary by location.