Where can I find Metagross in SoulGold?

Metagross cannot be caught in the wild. It may be obtained through evolution, trading, or special events.

What type is Metagross?

Metagross is a steel/psychic-type Pokémon in SoulGold.

What moves can Metagross learn in SoulGold?

Metagross can learn moves through level up, TM/HM, breeding, and move tutors. See the Moves section for the full learnset.

PolishedDex

Metagrossin Pokémon SoulGold

steelpsychic

2 Forms Available:

Pokédex Entry

Iron Leg Pokémon

Metagross has four brains that are joined by a complex neural network. As a result of integration, this Pokémon is smarter than a supercomputer.

Front

Normal

Shiny

Animated

Shiny Animated

Back

Normal

Shiny

2 Forms Available

Type

SteelPsychic

Dex

#376

Abilities

Clear Body(Primary)

Prevents ability reduction.

Light Metal(Secondary)

Halves weight.

Growth Rate

slow

Gender Ratio

Genderless

Egg Groups

mineral

Hatch Rate

Medium Fast (20 cycles)

Catch Rate

Poké Ball1.6%

Great Ball1.6%

Ultra Ball1.6%

Base Exp

300

EV Yield

3 Defense

Wild Held Items

Metalcoat(5%)

Weak To

fire ×2ground ×2ghost ×2dark ×2

Resists

normal ×0.5grass ×0.5ice ×0.5flying ×0.5psychic ×0.25rock ×0.5dragon ×0.5steel ×0.5fairy ×0.5

Immune To

poison

Forms

Normal,Mega

Evolution Chain

Beldum

Base form

→

Metang

Level up Beldum to Lv. 20

→

Metagross

Level up Metang to Lv. 45

Related Guides

How to Obtain

Metagross isn't found in the wild. You'll need to evolve, trade, or breed to get one.

Level Up Moves (17)

Level	Move	Type	Power	Acc.	PP
0	Hammer ArmLevel: 0Hammer Arm	fighting	100	90	10
0	Hammer ArmLevel: 0Hammer Arm	A swinging fist attack that also lowers Speed.
1	ExplosionLevel: 1Explosion	normal	0	100	5
1	ExplosionLevel: 1Explosion	Inflicts severe damage but makes the user faint.
1	Hone ClawsLevel: 1Hone Claws	dark	0	0	15
1	Hone ClawsLevel: 1Hone Claws	Sharpens its claws to raise Attack and Accuracy.
1	TackleLevel: 1Tackle	normal	35	0	35
1	TackleLevel: 1Tackle	Charges the foe with a full- body tackle.
1	ConfusionLevel: 1Confusion	psychic	50	100	25
1	ConfusionLevel: 1Confusion	A psychic attack that may cause confusion.
1	Metal ClawLevel: 1Metal Claw	steel	50	95	35
1	Metal ClawLevel: 1Metal Claw	A claw attack that may raise the user's Attack.
1	Bullet PunchLevel: 1Bullet Punch	steel	40	100	30
1	Bullet PunchLevel: 1Bullet Punch	Punches as fast as a bul- let. It always hits first.
6	Zen HeadbuttLevel: 6Zen Headbutt	psychic	80	90	15
6	Zen HeadbuttLevel: 6Zen Headbutt	Hits with a strong head- butt. May cause flinching.
12	Magnet RiseLevel: 12Magnet Rise	electric	0	0	10
12	Magnet RiseLevel: 12Magnet Rise	The user levitates with electromagnetism.
16	Flash CannonLevel: 16Flash Cannon	steel	80	100	10
16	Flash CannonLevel: 16Flash Cannon	Releases a blast of light that may lower Sp. Def.
26	Take DownLevel: 26Take Down	normal	90	85	20
26	Take DownLevel: 26Take Down	A reckless charge attack that also hurts the user.
34	PsychicLevel: 34Psychic	psychic	90	100	10
34	PsychicLevel: 34Psychic	A powerful psychic attack that may lower Sp. Def.
42	Scary FaceLevel: 42Scary Face	normal	0	0	10
42	Scary FaceLevel: 42Scary Face	Frightens with a scary face to sharply reduce Speed.
52	Meteor MashLevel: 52Meteor Mash	steel	0	0	10
52	Meteor MashLevel: 52Meteor Mash	Fires a meteor-like punch. May raise Attack.
62	Iron DefenseLevel: 62Iron Defense	steel	0	0	15
62	Iron DefenseLevel: 62Iron Defense	Hardens the body's surface to sharply raise Defense.
72	AgilityLevel: 72Agility	psychic	0	0	30
72	AgilityLevel: 72Agility	Relaxes the body to sharply boost Speed.
82	Hyper BeamLevel: 82Hyper Beam	normal	150	90	5
82	Hyper BeamLevel: 82Hyper Beam	Leaves the user immobile if target is not KO'd.

Related Guides

TM/HM Moves (41)

Move	Type	Power	Acc.	PP
Aerial AceAerial Ace	flying	60	0	20	TM40TM40
Aerial AceAerial Ace	An extremely speedy and unavoidable attack.
Brick BreakBrick Break	fighting	75	100	15	TM31TM31
Brick BreakBrick Break	Destroys barriers such as REFLECT and causes damage.
Brutal SwingBrutal Swing	dark	60	100	20	TM59TM59
Brutal SwingBrutal Swing	Violently swings around to hurt everyone nearby.
BulldozeBulldoze	ground	60	100	20	TM78TM78
BulldozeBulldoze	Stomps down on the ground. Hits all and lowers Speed.
CutCut	steel	50	95	30	HM01HM01
CutCut	Cuts the foe with sharp scythes, claws, etc.
Double TeamDouble Team	normal	0	0	15	TM32TM32
Double TeamDouble Team	Creates illusory copies to raise evasiveness.
EarthquakeEarthquake	ground	100	100	10	TM26TM26
EarthquakeEarthquake	A powerful quake that hits all other Pokémon.
FacadeFacade	normal	70	100	20	TM42TM42
FacadeFacade	Boosts power when burned, paralyzed, or poisoned.
FlashFlash	normal	0	0	20	HM05HM05
FlashFlash	Looses a powerful blast of light that cuts accuracy.
Flash CannonFlash Cannon	steel	80	100	10	TM91TM91
Flash CannonFlash Cannon	Releases a blast of light that may lower Sp. Def.
FrustrationFrustration	normal	1	100	20	TM21TM21
FrustrationFrustration	An attack that is stronger if the Trainer is disliked.
Giga ImpactGiga Impact	normal	150	90	5	TM68TM68
Giga ImpactGiga Impact	Leaves the user immobile if target is not KO'd.
Grass KnotGrass Knot	grass	1	100	20	TM86TM86
Grass KnotGrass Knot	A snare attack that does more damage to heavier foes.
Gyro BallGyro Ball	steel	1	100	5	TM74TM74
Gyro BallGyro Ball	A high-speed spin that does more damage to faster foes.
Hidden PowerHidden Power	normal	0	100	15	TM10TM10
Hidden PowerHidden Power	The type varies with the user.The type and effectiveness vary with the user.
Hone ClawsHone Claws	dark	0	0	15	TM76TM76
Hone ClawsHone Claws	Sharpens its claws to raise Attack and Accuracy.
Hyper BeamHyper Beam	normal	150	90	5	TM15TM15
Hyper BeamHyper Beam	Leaves the user immobile if target is not KO'd.
Ice PunchIce Punch	ice	75	100	15	TM100TM100
Ice PunchIce Punch	An icy punch that may leave the foe with frostbite.freeze the foe.
Light ScreenLight Screen	psychic	0	0	30	TM16TM16
Light ScreenLight Screen	Wall of light cuts special damage for 5 turns.
ProtectProtect	normal	0	0	10	TM17TM17
ProtectProtect	Evades attack, but may fail if used in succession.
PsychicPsychic	psychic	90	100	10	TM29TM29
PsychicPsychic	A powerful psychic attack that may lower Sp. Def.
PsyshockPsyshock	psychic	80	100	10	TM03TM03
PsyshockPsyshock	Attacks with a psychic wave that does physical damage.
Rain DanceRain Dance	water	0	0	5	TM18TM18
Rain DanceRain Dance	Boosts the power of Water- type moves for 5 turns.
ReflectReflect	psychic	0	0	20	TM33TM33
ReflectReflect	Wall of light cuts physical damage for 5 turns.
RestRest	psychic	0	0	0	TM44TM44
RestRest	The user sleeps for 2 turns, restoring HP and status.
ReturnReturn	normal	1	100	20	TM27TM27
ReturnReturn	An attack that increases in power with friendship.
Rock SlideRock Slide	rock	75	90	10	TM80TM80
Rock SlideRock Slide	Hits the foe with an avalanche of rocks.
Rock SmashRock Smash	fighting	0	100	15	HM06HM06
Rock SmashRock Smash	A rock-crushing attack that may lower Defense.
Rock TombRock Tomb	rock	0	0	0	TM39TM39
Rock TombRock Tomb	Stops the foe from moving with rocks and cuts Speed.
RoundRound	normal	60	100	15	TM48TM48
RoundRound	A song that inflicts damage. Others can join in too.
SandstormSandstorm	rock	0	0	10	TM37TM37
SandstormSandstorm	Causes a sandstorm that rages for several turns.
Shadow BallShadow Ball	ghost	80	100	15	TM30TM30
Shadow BallShadow Ball	Hurls a black blob that may lower the foe's Sp. Def.
Shadow ClawShadow Claw	ghost	70	100	15	TM65TM65
Shadow ClawShadow Claw	Strikes with a shadow claw. High critical-hit ratio.
Sludge BombSludge Bomb	poison	90	100	10	TM36TM36
Sludge BombSludge Bomb	Sludge is hurled to inflict damage. May also poison.
Stone EdgeStone Edge	rock	100	80	5	TM71TM71
Stone EdgeStone Edge	Stabs the foe with stones. High critical-hit ratio.
StrengthStrength	normal	80	100	15	HM04HM04
StrengthStrength	Builds enormous power, then slams the foe.
SubstituteSubstitute	normal	0	0	10	TM90TM90
SubstituteSubstitute	Creates a decoy using 1/4 of the user's maximum HP.
Sunny DaySunny Day	fire	0	0	5	TM11TM11
Sunny DaySunny Day	Boosts the power of Fire- type moves for 5 turns.
Thunder PunchThunder Punch	electric	75	100	15	TM63TM63
Thunder PunchThunder Punch	An electrified punch that may paralyze the foe.
ToxicToxic	poison	0	0	10	TM06TM06
ToxicToxic	Poisons the foe with an intensifying toxin.
TrailblazeTrailblaze	grass	50	100	20	TM60TM60
TrailblazeTrailblaze	The user attacks suddenly, raising its Speed.