Seelin Pokémon Heart & Soul

water

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Pokédex Entry

Sea Lion Pokémon

Seel hunt for prey in frigid, ice-covered seas. When it needs to breathe, it punches a hole through the ice with the sharply protruding section of its head.

Front

Normal

Shiny

Animated

Shiny Animated

Back

Normal

Shiny

Type

Water

Dex

#191 Johto Dex · #086 National

Abilities

Thick Fat(Primary)

Heat-and-cold protection.

Hydration(Secondary)

Cures status in rain.

Ice Body(Hidden)

HP recovery in Hail or Snow.

Growth Rate

mediumfast

Gender Ratio

50% Male, 50% Female

Egg Groups

water1, field

Hatch Rate

Medium Fast (20 cycles)

Catch Rate

190

Poké Ball15.6%

Great Ball21.3%

Ultra Ball26.1%

Base Exp

EV Yield

1 SpecialDefense

Wild Held Items

None

Weak To

electric ×2grass ×2

Resists

fire ×0.5water ×0.5ice ×0.5steel ×0.5

Evolution Chain

Seel

Base form

→

Dewgong

Level up Seel to Lv. 34

Related Guides

How to Obtain

Seel can be found very common in Seafoam Islands B3F while walking or surfing, very common in Seafoam Islands B4F while walking or surfing, and common in Route 20 while surfing, among 10 other areas. Wild ones range from level 10 to 47.

Wild Encounters (15)

Gen 7 Moves

The movepool a new game starts with.

Level Up (18)

Level	Move	Type	Power	Acc.	PP
1	HeadbuttLevel: 1Headbutt	normal	PWR70	ACC100	PP15
1	HeadbuttLevel: 1Headbutt	A ramming attack that may cause flinching.
3	GrowlLevel: 3Growl	normal	PWR0	ACC100	PP40
3	GrowlLevel: 3Growl	Growls cutely to reduce the foe's Attack.
5	Water GunLevel: 5Water Gun	water	PWR40	ACC100	PP25
5	Water GunLevel: 5Water Gun	Squirts water to attack the foe.
7	Water SportLevel: 7Water Sport	water	PWR0	ACC0	PP15
7	Water SportLevel: 7Water Sport	The user becomes soaked to weaken all Fire moves.
11	Icy WindLevel: 11Icy Wind	ice	PWR55	ACC95	PP15
11	Icy WindLevel: 11Icy Wind	A chilling attack that lowers the foe's Speed.
13	EncoreLevel: 13Encore	normal	PWR0	ACC100	PP5
13	EncoreLevel: 13Encore	Makes the foe repeat its last move over 3 turns.
17	Ice ShardLevel: 17Ice Shard	ice	PWR40	ACC100	PP30
17	Ice ShardLevel: 17Ice Shard	Hurls a chunk of ice that always strikes first.
21	RestLevel: 21Rest	psychic	PWR0	ACC0	PP0
21	RestLevel: 21Rest	The user sleeps for 2 turns, restoring HP and status.
23	Aqua RingLevel: 23Aqua Ring	water	PWR0	ACC0	PP20
23	Aqua RingLevel: 23Aqua Ring	Forms a veil of water that restores HP.
27	Aurora BeamLevel: 27Aurora Beam	ice	PWR65	ACC100	PP20
27	Aurora BeamLevel: 27Aurora Beam	Fires a rainbow-colored beam that may lower Attack.
31	Aqua JetLevel: 31Aqua Jet	water	PWR40	ACC100	PP20
31	Aqua JetLevel: 31Aqua Jet	Strikes first by dashing at the foe at a high speed.
33	BrineLevel: 33Brine	water	PWR65	ACC100	PP10
33	BrineLevel: 33Brine	Does double damage to foes with half HP or less.
37	Take DownLevel: 37Take Down	normal	PWR90	ACC85	PP20
37	Take DownLevel: 37Take Down	A reckless charge attack that also hurts the user.
41	DiveLevel: 41Dive	water	PWR0	ACC100	PP10
41	DiveLevel: 41Dive	Dives underwater the first turn and strikes next turn.
43	Aqua TailLevel: 43Aqua Tail	water	PWR90	ACC90	PP10
43	Aqua TailLevel: 43Aqua Tail	The user swings its tail like a wave to attack.
47	Ice BeamLevel: 47Ice Beam	ice	PWR0	ACC100	PP10
47	Ice BeamLevel: 47Ice Beam	Blasts the foe with an icy beam. May cause frostbite.beam that may freeze it.
51	SafeguardLevel: 51Safeguard	normal	PWR0	ACC0	PP25
51	SafeguardLevel: 51Safeguard	Protects allies from status problems for 5 turns.
53	HailLevel: 53Hail	ice	PWR0	ACC0	PP10
53	HailLevel: 53Hail	Summons a hailstorm that strikes every turn.

Egg Moves (17)

Move	Type	Power	Acc.	PP
LickLick	ghost	PWR0	ACC100	PP30
LickLick	Licks with a long tongue to injure. May also paralyze.
Perish SongPerish Song	normal	PWR0	ACC0	PP5
Perish SongPerish Song	Any Pokémon hearing this song faints in 3 turns.
DisableDisable	normal	PWR0	ACC55	PP20
DisableDisable	For 4 turns, prevents foe For 4-7 turns, prevents foe For 2-5 turns, prevents foe from using last used move.
Horn DrillHorn Drill	normal	PWR1	ACC30	PP5
Horn DrillHorn Drill	A one-hit KO attack that uses a horn like a drill.
SlamSlam	normal	PWR80	ACC75	PP20
SlamSlam	Slams the foe with a long tail, vine, etc.
EncoreEncore	normal	PWR0	ACC100	PP5
EncoreEncore	Makes the foe repeat its last move over 3 turns.
Fake OutFake Out	normal	PWR40	ACC100	PP10
Fake OutFake Out	Moves 1st and flinches. Only works on user's 1st turn.
Icicle SpearIcicle Spear	ice	PWR0	ACC100	PP30
Icicle SpearIcicle Spear	Attacks the foe by firing 2 to 5 icicles in a row.
Signal BeamSignal Beam	bug	PWR75	ACC100	PP15
Signal BeamSignal Beam	A strange beam attack that may confuse the foe.
StockpileStockpile	normal	PWR0	ACC0	PP0
StockpileStockpile	Charges up power for up to 3 turns.
SwallowSwallow	normal	PWR0	ACC0	PP10
SwallowSwallow	Absorbs stockpiled power and restores HP.
Spit UpSpit Up	normal	PWR1	ACC100	PP10
Spit UpSpit Up	Releases stockpiled power (the more the better).
Water PulseWater Pulse	water	PWR60	ACC100	PP20
Water PulseWater Pulse	Attacks with ultrasonic waves. May confuse the foe.
Iron TailIron Tail	steel	PWR100	ACC75	PP15
Iron TailIron Tail	Attacks with a rock-hard tail. May lower Defense.
Sleep TalkSleep Talk	normal	PWR0	ACC0	PP10
Sleep TalkSleep Talk	Uses an available move randomly while asleep.
BelchBelch	poison	PWR120	ACC90	PP10
BelchBelch	Lets out a loud belch. Must eat a Berry to use it.
EntrainmentEntrainment	normal	PWR0	ACC100	PP15
EntrainmentEntrainment	Makes the foe mimic the user, gaining its Ability.

Gen 3 Moves

Used when the “Pokémon Movepool” challenge setting is set to Gen 3.

Level Up (8)

Level	Move	Type	Power	Acc.	PP
1	HeadbuttLevel: 1Headbutt	normal	PWR70	ACC100	PP15
1	HeadbuttLevel: 1Headbutt	A ramming attack that may cause flinching.
9	GrowlLevel: 9Growl	normal	PWR0	ACC100	PP40
9	GrowlLevel: 9Growl	Growls cutely to reduce the foe's Attack.
17	Icy WindLevel: 17Icy Wind	ice	PWR55	ACC95	PP15
17	Icy WindLevel: 17Icy Wind	A chilling attack that lowers the foe's Speed.
21	Aurora BeamLevel: 21Aurora Beam	ice	PWR65	ACC100	PP20
21	Aurora BeamLevel: 21Aurora Beam	Fires a rainbow-colored beam that may lower Attack.
29	RestLevel: 29Rest	psychic	PWR0	ACC0	PP0
29	RestLevel: 29Rest	The user sleeps for 2 turns, restoring HP and status.
37	Take DownLevel: 37Take Down	normal	PWR90	ACC85	PP20
37	Take DownLevel: 37Take Down	A reckless charge attack that also hurts the user.
41	Ice BeamLevel: 41Ice Beam	ice	PWR0	ACC100	PP10
41	Ice BeamLevel: 41Ice Beam	Blasts the foe with an icy beam. May cause frostbite.beam that may freeze it.
49	SafeguardLevel: 49Safeguard	normal	PWR0	ACC0	PP25
49	SafeguardLevel: 49Safeguard	Protects allies from status problems for 5 turns.

Egg Moves (8)

Move	Type	Power	Acc.	PP
LickLick	ghost	PWR0	ACC100	PP30
LickLick	Licks with a long tongue to injure. May also paralyze.
Perish SongPerish Song	normal	PWR0	ACC0	PP5
Perish SongPerish Song	Any Pokémon hearing this song faints in 3 turns.
DisableDisable	normal	PWR0	ACC55	PP20
DisableDisable	For 4 turns, prevents foe For 4-7 turns, prevents foe For 2-5 turns, prevents foe from using last used move.
Horn DrillHorn Drill	normal	PWR1	ACC30	PP5
Horn DrillHorn Drill	A one-hit KO attack that uses a horn like a drill.
SlamSlam	normal	PWR80	ACC75	PP20
SlamSlam	Slams the foe with a long tail, vine, etc.
EncoreEncore	normal	PWR0	ACC100	PP5
EncoreEncore	Makes the foe repeat its last move over 3 turns.
Fake OutFake Out	normal	PWR40	ACC100	PP10
Fake OutFake Out	Moves 1st and flinches. Only works on user's 1st turn.
Icicle SpearIcicle Spear	ice	PWR0	ACC100	PP30
Icicle SpearIcicle Spear	Attacks the foe by firing 2 to 5 icicles in a row.

TM/HM Moves (32)

Move	Type	Power	Acc.	PP
AttractAttract	normal	PWR0	ACC100	PP15	TM45TM45
AttractAttract	Makes the opposite gender less likely to attack.
AvalancheAvalanche	ice	PWR60	ACC100	PP10	TM72TM72
AvalancheAvalanche	Attack that moves last and gains power if hit.
BlizzardBlizzard	ice	PWR0	ACC0	PP5	TM14TM14
BlizzardBlizzard	Hits the foes with an icy storm. May cause frostbite.storm that may freeze it.
BrineBrine	water	PWR65	ACC100	PP10	TM55TM55
BrineBrine	Does double damage to foes with half HP or less.
CaptivateCaptivate	normal	PWR0	ACC100	PP20	TM78TM78
CaptivateCaptivate	Makes the opposite gender sharply reduce its Sp. Atk.
Double TeamDouble Team	normal	PWR0	ACC0	PP15	TM32TM32
Double TeamDouble Team	Creates illusory copies to raise evasiveness.
EndureEndure	normal	PWR0	ACC0	PP10	TM58TM58
EndureEndure	Endures any attack for 1 turn, leaving at least 1HP.
FacadeFacade	normal	PWR70	ACC100	PP20	TM42TM42
FacadeFacade	Boosts power when burned, paralyzed, or poisoned.
False SwipeFalse Swipe	normal	PWR40	ACC100	PP40	TM54TM54
False SwipeFalse Swipe	Attack that leaves the foe with at least 1 HP.
FlingFling	dark	PWR1	ACC100	PP10	TM56TM56
FlingFling	The effectiveness varies with the held item.
FrustrationFrustration	normal	PWR1	ACC100	PP20	TM21TM21
FrustrationFrustration	Attack that is stronger if the Trainer is disliked.
HailHail	ice	PWR0	ACC0	PP10	TM07TM07
HailHail	Summons a hailstorm that strikes every turn.
Hidden PowerHidden Power	normal	PWR0	ACC100	PP15	TM10TM10
Hidden PowerHidden Power	The type varies with the user.The type and effectiveness vary with the user.
Ice BeamIce Beam	ice	PWR0	ACC100	PP10	TM13TM13
Ice BeamIce Beam	Blasts the foe with an icy beam. May cause frostbite.beam that may freeze it.
Iron TailIron Tail	steel	PWR100	ACC75	PP15	TM23TM23
Iron TailIron Tail	Attacks with a rock-hard tail. May lower Defense.
Natural GiftNatural Gift	normal	PWR1	ACC100	PP15	TM83TM83
Natural GiftNatural Gift	The effectiveness varies with the held Berry.
ProtectProtect	normal	PWR0	ACC0	PP10	TM17TM17
ProtectProtect	Evades attack, but may fail if used in succession.
Rain DanceRain Dance	water	PWR0	ACC0	PP5	TM18TM18
Rain DanceRain Dance	Boosts the power of Water- type moves for 5 turns.
RestRest	psychic	PWR0	ACC0	PP0	TM44TM44
RestRest	The user sleeps for 2 turns, restoring HP and status.
ReturnReturn	normal	PWR1	ACC100	PP20	TM27TM27
ReturnReturn	Attack that increases in power with friendship.
SafeguardSafeguard	normal	PWR0	ACC0	PP25	TM20TM20
SafeguardSafeguard	Protects allies from status problems for 5 turns.
Secret PowerSecret Power	normal	PWR70	ACC100	PP20	TM43TM43
Secret PowerSecret Power	Attack with effects that vary by location.
Sleep TalkSleep Talk	normal	PWR0	ACC0	PP10	TM82TM82
Sleep TalkSleep Talk	Uses an available move randomly while asleep.
StrengthStrength	normal	PWR80	ACC100	PP15	HM04HM04
StrengthStrength	Builds enormous power, then slams the foe.
SubstituteSubstitute	normal	PWR0	ACC0	PP10	TM90TM90
SubstituteSubstitute	Creates a decoy using 1/4 of the user's maximum HP.
SurfSurf	water	PWR0	ACC100	PP15	HM03HM03
SurfSurf	Creates a huge wave, then crashes it down on the field.crashes it down on the foes.
SwaggerSwagger	normal	PWR0	ACC0	PP15	TM87TM87
SwaggerSwagger	Confuses the foe, but also sharply raises its Attack.
ThiefThief	dark	PWR0	ACC100	PP0	TM46TM46
ThiefThief	While attacking, it may steal the foe's held item.
ToxicToxic	poison	PWR0	ACC0	PP10	TM06TM06
ToxicToxic	Poisons the foe with an intensifying toxin.
WaterfallWaterfall	water	PWR80	ACC100	PP15	HM07HM07
WaterfallWaterfall	Charges with speed to climb waterfalls. May flinch.
Water PulseWater Pulse	water	PWR60	ACC100	PP20	TM03TM03
Water PulseWater Pulse	Attacks with ultrasonic waves. May confuse the foe.
WhirlpoolWhirlpool	water	PWR0	ACC0	PP15	HM08HM08
WhirlpoolWhirlpool	Traps and hurts the foe in a whirlpool for turns.

Related Guides

Type Matchup Strategies
Master type advantages and STAB moves

Type Summary

Weaknesses

Resistances

Immunities

Neutral

Weaknesses

Types that deal increased damage to Seel. Use these types to counter it effectively.

electric2×grass2×

Resistances & Immunities

Types that Seel resists or is immune to. Avoid using these types against it.

fire0.5×water0.5×ice0.5×steel0.5×

Best Counters

Pokémon that have type advantages against Seel, either offensively or defensively.

Seelin Pokémon Heart & Soul

Pokédex Entry