In-Game Trades

Every in-game NPC trade in Pokémon Heart & Soul.
Generated
Last updated: September 28, 2026

Heart & Soul has 14 in-game trades. A few are worth planning around: RUDY in Violet City swaps an Onix for your Bellsprout, JOSE on Goldenrod's Department Store 6F gives a Machop for a Drowzee, and ISIS in the Battle Frontier Lounge 6 hands over a Meowth for a Skitty. The table lists every NPC, where they stand, what they ask for and what you receive.

ISIS

Battle Frontier Lounge 6
skitty sprite
skittyYou give
⇄
meowth sprite
meowthYou receive
Nicknamed “MEOWOW”
Nature:Hardy
Ability:Hidden
Held Item:RETRO MAIL
Ball:Poke Ball
IVs:Perfect

RUDY

Violet City House 1
bellsprout sprite
bellsproutYou give
⇄
onix sprite
onixYou receive
Nicknamed “ROCKY”
Nature:Hardy
Ability:Hidden
Held Item:PERSIM BERRY
Ball:Poke Ball
IVs:Perfect

JOSE

Goldenrod City Department Store 6F
drowzee sprite
drowzeeYou give
⇄
machop sprite
machopYou receive
Nicknamed “MUSCLE”
Nature:Hardy
Ability:Hidden
Held Item:MACHO BRACE
Ball:Poke Ball
IVs:Perfect

TIM

Olivine City House 1
krabby sprite
krabbyYou give
⇄
voltorb sprite
voltorbYou receive
Nicknamed “BILLY”
Nature:Hardy
Ability:Hidden
Held Item:CHERI BERRY
Ball:Poke Ball
IVs:Perfect

LORENZO

Route 10 Power Plant Entrance
dugtrio sprite
dugtrioYou give
⇄
magneton sprite
magnetonYou receive
Nicknamed “MAGGIE”
Nature:Hardy
Ability:Hidden
Held Item:METAL COAT
Ball:Poke Ball
IVs:Perfect

MONDO

Pewter City Pokemon Center
xatu sprite
xatuYou give
⇄
haunter sprite
haunterYou receive
Nicknamed “PAUL”
Nature:Hardy
Ability:Hidden
Held Item:LUM BERRY
Ball:Poke Ball
IVs:Perfect

STEVEN

Fuchsia City Safari Zone Entrance
forretress sprite
forretressYou give
⇄
beldum sprite
beldumYou receive
Nicknamed “IRON”
Nature:Hardy
Ability:Hidden
Held Item:METAL COAT
Ball:Poke Ball
IVs:Perfect

BROCK

Pewter City Gym
rhyhorn sprite
rhyhornYou give
⇄
bonsly sprite
bonslyYou receive
Nicknamed “WOODY”
Nature:Hardy
Ability:Hidden
Held Item:ORAN BERRY
Ball:Poke Ball
IVs:Perfect

REYLEY

Blackthorn City House 2
dodrio sprite
dodrioYou give
⇄
mrmime sprite
mrmimeYou receive
Nicknamed “MIMIEN”
Nature:Hardy
Ability:Hidden
Ball:Poke Ball
IVs:Perfect

TURNER

Route 11 East Entrance 2F
nidorino sprite
nidorinoYou give
⇄
nidorina sprite
nidorinaYou receive
Nicknamed “NINA”
Nature:Hardy
Ability:Hidden
Ball:Poke Ball
IVs:Perfect

HADEN

Route 18 East Entrance 2F
golduck sprite
golduckYou give
⇄
lickitung sprite
lickitungYou receive
Nicknamed “MARC”
Nature:Hardy
Ability:Hidden
Ball:Poke Ball
IVs:Perfect

CLIFTON

Cinnabar Island Pokemon Lab Lounge
raichu sprite
raichuYou give
⇄
electrode sprite
electrodeYou receive
Nicknamed “ESPHERE”
Nature:Hardy
Ability:Hidden
Ball:Poke Ball
IVs:Perfect

NORMA

Cinnabar Island Pokemon Lab Lounge
venonat sprite
venonatYou give
⇄
tangela sprite
tangelaYou receive
Nicknamed “TANGENY”
Nature:Hardy
Ability:Hidden
Held Item:STARDUST
Ball:Poke Ball
IVs:Perfect

GARETT

Cinnabar Island Pokemon Lab Experiment Room
ponyta sprite
ponytaYou give
⇄
seel sprite
seelYou receive
Nicknamed “SEELOR”
Nature:Hardy
Ability:Hidden
Ball:Poke Ball
IVs:Perfect

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