Where can I find Sinistea in Heart & Soul?

Sinistea cannot be caught in the wild. It may be obtained through evolution, trading, or special events.

What type is Sinistea?

Sinistea is a ghost-type Pokémon in Heart & Soul.

What moves can Sinistea learn in Heart & Soul?

Sinistea can learn moves through level up, TM/HM, breeding, and move tutors. See the Moves section for the full learnset.

PolishedDex

Sinisteain Pokémon Heart & Soul

ghost

2 Forms Available:

Pokédex Entry

Black Tea Pokémon

This Pokémon is said to have been born when a lonely spirit possessed a cold, leftover cup of tea.

Front

Normal

Shiny

Animated

Shiny Animated

Back

Normal

Shiny

2 Forms Available

Type

Ghost

Dex

#854

Abilities

Weak Armor(Primary)

Its stats change when hit.

Cursed Body(Secondary)

Disables moves on contact.

Growth Rate

mediumfast

Gender Ratio

Genderless

Egg Groups

mineral, amorphous

Hatch Rate

Medium Fast (20 cycles)

Catch Rate

120

Poké Ball10.9%

Great Ball14.9%

Ultra Ball19.0%

Base Exp

EV Yield

1 SpecialAttack

Wild Held Items

None

Weak To

ghost ×2dark ×2

Resists

poison ×0.5bug ×0.5

Immune To

normalfighting

Forms

Normal,Antique

Evolution Chain

Sinistea

Base form

Sinistea (Antique)

Base form

→

Polteageist

• Use Dusk Stone on Sinistea

• Use Crackedpot on Sinistea

→

Polteageist (Antique)

• Use Reapercloth on Sinistea

• Use Chippedpot on Sinistea

Related Guides

How to Obtain

Sinistea isn't found in the wild. You'll need to evolve, trade, or breed to get one.

Gen 7 Moves

The movepool a new game starts with.

Level Up (12)

Level	Move	Type	Power	Acc.	PP
1	AstonishLevel: 1Astonish	ghost	30	100	15
1	AstonishLevel: 1Astonish	Attack that may shock the foe into flinching.
1	WithdrawLevel: 1Withdraw	water	0	0	40
1	WithdrawLevel: 1Withdraw	Withdraws the body into its hard shell to raise Defense.
6	Aromatic MistLevel: 6Aromatic Mist	fairy	0	0	20
6	Aromatic MistLevel: 6Aromatic Mist	Raises the Sp. Def of a partner Pokémon.
12	Mega DrainLevel: 12Mega Drain	grass	40	100	25
12	Mega DrainLevel: 12Mega Drain	Attack that absorbs half the damage inflicted.
18	ProtectLevel: 18Protect	normal	0	0	10
18	ProtectLevel: 18Protect	Evades attack, but may fail if used in succession.
24	Sucker PunchLevel: 24Sucker Punch	dark	0	100	5
24	Sucker PunchLevel: 24Sucker Punch	Strikes first if the foe is preparing Attack.
30	AromatherapyLevel: 30Aromatherapy	grass	0	0	5
30	AromatherapyLevel: 30Aromatherapy	Heals all status problems with a soothing scent.
36	Giga DrainLevel: 36Giga Drain	grass	0	100	25
36	Giga DrainLevel: 36Giga Drain	Attack that steals half the damage inflicted.
42	Nasty PlotLevel: 42Nasty Plot	dark	0	0	20
42	Nasty PlotLevel: 42Nasty Plot	Thinks bad thoughts to sharply boost Sp. Atk.
48	Shadow BallLevel: 48Shadow Ball	ghost	80	100	15
48	Shadow BallLevel: 48Shadow Ball	Hurls a black blob that may lower the foe's Sp. Def.
54	MementoLevel: 54Memento	dark	0	0	10
54	MementoLevel: 54Memento	The user faints and harshly lowers foes Atk and Sp.Atk.
60	Shell SmashLevel: 60Shell Smash	normal	0	0	15
60	Shell SmashLevel: 60Shell Smash	Sharply raises Atk/Sp.Atk/ Speed, but drops Def/Sp.Def.

Gen 3 Moves

Used when the “Pokémon Movepool” challenge setting is set to Gen 3.

Level Up (12)

Level	Move	Type	Power	Acc.	PP
1	AstonishLevel: 1Astonish	ghost	30	100	15
1	AstonishLevel: 1Astonish	Attack that may shock the foe into flinching.
1	WithdrawLevel: 1Withdraw	water	0	0	40
1	WithdrawLevel: 1Withdraw	Withdraws the body into its hard shell to raise Defense.
6	Aromatic MistLevel: 6Aromatic Mist	fairy	0	0	20
6	Aromatic MistLevel: 6Aromatic Mist	Raises the Sp. Def of a partner Pokémon.
12	Mega DrainLevel: 12Mega Drain	grass	40	100	25
12	Mega DrainLevel: 12Mega Drain	Attack that absorbs half the damage inflicted.
18	ProtectLevel: 18Protect	normal	0	0	10
18	ProtectLevel: 18Protect	Evades attack, but may fail if used in succession.
24	Sucker PunchLevel: 24Sucker Punch	dark	0	100	5
24	Sucker PunchLevel: 24Sucker Punch	Strikes first if the foe is preparing Attack.
30	AromatherapyLevel: 30Aromatherapy	grass	0	0	5
30	AromatherapyLevel: 30Aromatherapy	Heals all status problems with a soothing scent.
36	Giga DrainLevel: 36Giga Drain	grass	0	100	25
36	Giga DrainLevel: 36Giga Drain	Attack that steals half the damage inflicted.
42	Nasty PlotLevel: 42Nasty Plot	dark	0	0	20
42	Nasty PlotLevel: 42Nasty Plot	Thinks bad thoughts to sharply boost Sp. Atk.
48	Shadow BallLevel: 48Shadow Ball	ghost	80	100	15
48	Shadow BallLevel: 48Shadow Ball	Hurls a black blob that may lower the foe's Sp. Def.
54	MementoLevel: 54Memento	dark	0	0	10
54	MementoLevel: 54Memento	The user faints and harshly lowers foes Atk and Sp.Atk.
60	Shell SmashLevel: 60Shell Smash	normal	0	0	15
60	Shell SmashLevel: 60Shell Smash	Sharply raises Atk/Sp.Atk/ Speed, but drops Def/Sp.Def.

TM/HM Moves (20)

Move	Type	Power	Acc.	PP
Calm MindCalm Mind	psychic	0	0	20	TM04TM04
Calm MindCalm Mind	Raises Sp. Atk and Sp. Def by focusing the mind.
Dark PulseDark Pulse	dark	80	100	15	TM79TM79
Dark PulseDark Pulse	Attacks with a horrible aura. May cause flinching.
EndureEndure	normal	0	0	10	TM58TM58
EndureEndure	Endures any attack for 1 turn, leaving at least 1HP.
FacadeFacade	normal	70	100	20	TM42TM42
FacadeFacade	Boosts power when burned, paralyzed, or poisoned.
Giga DrainGiga Drain	grass	0	100	25	TM19TM19
Giga DrainGiga Drain	Attack that steals half the damage inflicted.
PaybackPayback	dark	50	100	10	TM66TM66
PaybackPayback	Attack that gains power if the user moves last.
ProtectProtect	normal	0	0	10	TM17TM17
ProtectProtect	Evades attack, but may fail if used in succession.
PsychicPsychic	psychic	90	100	10	TM29TM29
PsychicPsychic	A powerful psychic attack that may lower Sp. Def.
RestRest	psychic	0	0	0	TM44TM44
RestRest	The user sleeps for 2 turns, restoring HP and status.
Shadow BallShadow Ball	ghost	80	100	15	TM30TM30
Shadow BallShadow Ball	Hurls a black blob that may lower the foe's Sp. Def.
Skill SwapSkill Swap	psychic	0	0	10	TM48TM48
Skill SwapSkill Swap	The user swaps special abilities with the target.
Sleep TalkSleep Talk	normal	0	0	10	TM82TM82
Sleep TalkSleep Talk	Uses an available move randomly while asleep.
SubstituteSubstitute	normal	0	0	10	TM90TM90
SubstituteSubstitute	Creates a decoy using 1/4 of the user's maximum HP.
Trick RoomTrick Room	psychic	0	0	5	TM92TM92
Trick RoomTrick Room	Slower Pokémon get to move first for 5 turns.
Will O WispWill O Wisp	fire	0	0	15	TM61TM61
Will O WispWill O Wisp	Inflicts a burn on the foe with intense fire.
FrustrationFrustration	normal	1	100	20	TM21TM21
FrustrationFrustration	Attack that is stronger if the Trainer is disliked.
Hidden PowerHidden Power	normal	0	100	15	TM10TM10
Hidden PowerHidden Power	The type varies with the user.The type and effectiveness vary with the user.
Natural GiftNatural Gift	normal	1	100	15	TM83TM83
Natural GiftNatural Gift	The effectiveness varies with the held Berry.
ReturnReturn	normal	1	100	20	TM27TM27
ReturnReturn	Attack that increases in power with friendship.
Secret PowerSecret Power	normal	70	100	20	TM43TM43
Secret PowerSecret Power	Attack with effects that vary by location.