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1st turn: Prepare 2nd turn: Attack
Solar Beam is a Grass-type special move with a base power of 120 and an accuracy of 100%. In Polished Crystal, Solar Beam can be learned by various Grass-type Pokémon, providing them with a powerful offensive option to deal significant damage to opponents in battle.
| Types | ||||
|---|---|---|---|---|
| Aipom | TM | - | normal | |
| Ambipom | TM | - | normal | |
| Arcanine | TM | - | fire | |
| Arcanine(hisuian) | TM | - | firerock | |
| Ariados | TM | - | bugdark | |
| Bayleef | LevelTM | Level: 51 | grass | |
| Beedrill | TM | - | bugpoison | |
| Bellossom | TM | - | grassfairy | |
| Bellsprout | TM | - | grasspoison | |
| Blissey | TM | - | normal | |
| Bulbasaur | TM | - | grasspoison | |
| Butterfree | TM | - | bugpsychic | |
| Celebi | TM | - | grassfairy | |
| Chansey | TM | - | normal | |
| Charizard | TM | - | firedragon | |
| Chikorita | LevelTM | Level: 45 | grass | |
| Clefable | TM | - | fairy | |
| Clefairy | TM | - | fairy | |
| Cleffa | TM | - | fairy | |
| Dudunsparce | TM | - | normaldragon | |
| Dudunsparce(threesegment) | TM | - | normaldragon | |
| Dunsparce | TM | - | normalground | |
| Electrode(hisuian) | LevelTM | Level: 47 | electricgrass | |
| Entei | TM | - | fire | |
| Exeggcute | LevelTM | Level: 43 | grasspsychic | |
| Exeggutor | TM | - | grasspsychic | |
| Exeggutor(alolan) | TM | - | grassdragon | |
| Forretress | TM | - | bugsteel | |
| Furret | TM | - | normal | |
| Gloom | TM | - | grasspoison | |
| Granbull | TM | - | fairy | |
| Happiny | TM | - | normal | |
| Ho-Oh | LevelTM | Level: 43 | fire | |
| Hoppip | TM | - | grass | |
| Houndoom | TM | - | darkfire | |
| Houndour | TM | - | darkfire | |
| Igglybuff | TM | - | normalfairy | |
| Ivysaur | TM | - | grasspoison | |
| Jigglypuff | TM | - | normalfairy | |
| Jumpluff | TM | - | grass | |
| Kangaskhan | TM | - | normal | |
| Lapras | TM | - | waterice | |
| Leafeon | TM | - | grass | |
| Ledian | TM | - | bugfighting | |
| Ledyba | TM | - | bug | |
| Lickilicky | TM | - | normal | |
| Lickitung | TM | - | normal | |
| Magcargo | TM | - | firerock | |
| Magmortar | TM | - | firefighting | |
| Meganium | LevelTM | Level: 62 | grassfairy | |
| Mew | TM | - | psychic | |
| Mewtwo | TM | - | psychic | |
| Mewtwo(armored) | TM | - | psychicsteel | |
| Miltank | TM | - | normal | |
| Mime Jr. | TM | - | psychicfairy | |
| Moltres | LevelTM | Level: 99 | fire | |
| Mr.Mime | TM | - | psychicfairy | |
| Mr.Mime(galarian) | TM | - | icepsychic | |
| Mr.Rime | TM | - | icepsychic | |
| Munchlax | TM | - | normal | |
| Natu | TM | - | psychic | |
| Ninetales | TM | - | fireghost | |
| Ninetales(alolan) | TM | - | icefairy | |
| Oddish | TM | - | grasspoison | |
| Paras | TM | - | buggrass | |
| Parasect | TM | - | buggrass | |
| Pineco | TM | - | bug | |
| Ponyta | TM | - | fire | |
| Porygon | TM | - | normal | |
| Porygon2 | TM | - | normal | |
| Porygon-Z | TM | - | normal | |
| Rapidash | TM | - | firefairy | |
| Sentret | TM | - | normal | |
| Skiploom | TM | - | grass | |
| Snorlax | TM | - | normal | |
| Snubbull | TM | - | fairy | |
| Spinarak | TM | - | bugpoison | |
| Stantler | TM | - | normalpsychic | |
| Starmie | TM | - | waterpsychic | |
| Sunflora | LevelTM | Level: 34 | grassfire | |
| Sunkern | LevelTM | Level: 34 | grass | |
| Tangela | TM | - | grass | |
| Tangrowth | TM | - | grass | |
| Tauros | TM | - | normal | |
| Tauros(paldeanfire) | TM | - | fightingfire | |
| Togekiss | TM | - | fairy | |
| Togepi | TM | - | fairy | |
| Togetic | TM | - | fairy | |
| Typhlosion | TM | - | fireground | |
| Typhlosion(hisuian) | TM | - | fireghost | |
| Venomoth | TM | - | bugpoison | |
| Venonat | TM | - | bugpoison | |
| Venusaur | LevelTM | Level: 60 | grasspoison | |
| Victreebel | TM | - | grasspoison | |
| Vileplume | LevelTM | Level: 69 | grasspoison | |
| Voltorb(hisuian) | LevelTM | Level: 41 | electricgrass | |
| Weepinbell | TM | - | grasspoison | |
| Wigglytuff | TM | - | normalfairy | |
| Wyrdeer | TM | - | normalpsychic | |
| Xatu | TM | - | psychic | |
| Yanma | TM | - | bug | |
| Yanmega | TM | - | bugdragon |